Welcome to Sadhana Live!
2 series of classes to challenge you, both physically and mentally.
Whether you're turning up the heat, or diving deep into your self, these series of advanced level classes will give you the tools to deepen your practice further.
Join our expert teachers and let them guide you through a variety of challenging postures and movements, giving you further opportunity to tailor your yoga journey.
Who is this course for?
These series of classes are suitable for practitioners who are confident and know how to practicely safe on the mat. You will have a good general level of fitness, flexibility and strength, and are looking to explore more advanced postures such as inversions. All ages are welcome. We will support you on taking the next step in your yoga journey.
How to watch
To start your journey, just follow the below steps:
1. Download the Sadhana Live App or access via a browser at sadhana-live.com.
2. Log in to your account
3. Click play on the first class to start the series